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	<title>NutritionEd:</title>
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	<link>http://www.nutritioned.ca</link>
	<description>Your Penultimate Nutrition Resource</description>
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		<title>To Dairy or not to Dairy</title>
		<link>http://www.nutritioned.ca/?p=57</link>
		<comments>http://www.nutritioned.ca/?p=57#comments</comments>
		<pubDate>Thu, 01 Oct 2009 03:29:22 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[Over the years I’ve come across some people who feel milk and milk products have no place in our diet. Their argument seems logical in some ways. No other animal on earth (that I’m aware of) continues to drink milk, from any species, beyond infancy. Sure a surrogate hippo was in the news showing it [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Dripping with scorn for those grasping at straws</title>
		<link>http://www.nutritioned.ca/?p=55</link>
		<comments>http://www.nutritioned.ca/?p=55#comments</comments>
		<pubDate>Wed, 10 Jun 2009 03:56:22 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.nutritioned.ca/?p=55</guid>
		<description><![CDATA[Someone asked me the other day if I had heard of the Flat Belly Diet; a new diet book put out by the editors of Prevention magazine. I hadn’t heard of it before but could guess just from the title that it was likely another wanna-be fad diet. The person who asked me, of course, [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>In the Pipeline&#8230;</title>
		<link>http://www.nutritioned.ca/?p=51</link>
		<comments>http://www.nutritioned.ca/?p=51#comments</comments>
		<pubDate>Sun, 07 Jun 2009 16:49:00 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.nutritioned.ca/?p=51</guid>
		<description><![CDATA[Man, so many things I want to write about these days and yet so little time. New job, weddings to help plan, condo to buy, shoulder to separate (mine, very very ouch). It’s been a crazy few months! Definitely need to change that and these are some of the topics I’ve been thinking about: Health [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stevia for the Masses</title>
		<link>http://www.nutritioned.ca/?p=48</link>
		<comments>http://www.nutritioned.ca/?p=48#comments</comments>
		<pubDate>Tue, 20 Jan 2009 18:54:44 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Research]]></category>

		<guid isPermaLink="false">http://www.nutritioned.ca/?p=48</guid>
		<description><![CDATA[It&#8217;s been a Natural Health sweetener for years yet usually only found at health food stores. Now, Stevia is coming to the masses (in the US at least) as big brands like Coka-Cola and PepsiCo release their versions to the world; with all their distribution and brand power behind it. I always find it interesting [...]]]></description>
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		<title>Options in the Ocean (or the farm)</title>
		<link>http://www.nutritioned.ca/?p=46</link>
		<comments>http://www.nutritioned.ca/?p=46#comments</comments>
		<pubDate>Tue, 13 Jan 2009 04:42:20 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.nutritioned.ca/?p=46</guid>
		<description><![CDATA[In response to a recent comment on one of my posts regarding Salmon I thought it would be helpful to post this link out there which highlights other, less common, choices for fish. It details several varieties of fish (along with their common monikers) that are purported to be more healthy when eaten and more [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is Food Combining Going to Make a Comeback?</title>
		<link>http://www.nutritioned.ca/?p=25</link>
		<comments>http://www.nutritioned.ca/?p=25#comments</comments>
		<pubDate>Thu, 16 Oct 2008 18:01:03 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[food combining]]></category>
		<category><![CDATA[monounsaturated fatty acid]]></category>
		<category><![CDATA[OEA]]></category>
		<category><![CDATA[oleic acid]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[satiety]]></category>

		<guid isPermaLink="false">http://www.nutritioned.ca/?p=25</guid>
		<description><![CDATA[I found a very interesting article the other day in the Globe and Mail regarding satiety. It is well established now that protein in food provides more satiation during eating than the other macronutrients (CHO and FAT). What is interesting about this article is that researchers found a certain type of fat, oleic acic, appears [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Mom doesn&#8217;t always know best</title>
		<link>http://www.nutritioned.ca/?p=22</link>
		<comments>http://www.nutritioned.ca/?p=22#comments</comments>
		<pubDate>Fri, 03 Oct 2008 01:03:30 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[steamed broccoli]]></category>
		<category><![CDATA[world heart federation]]></category>

		<guid isPermaLink="false">http://www.nutritioned.ca/?p=22</guid>
		<description><![CDATA[Every time I visit my mom’s house for dinner we inevitably come around to the topic of salt. The infamous NaCl molecule has been a point of contention between myself and, well, most of my family for as long as I’ve been involved in the kitchen (since I was about 14). My position is that [...]]]></description>
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		<title>Salubrious Salmon: Beating the Bad Rap</title>
		<link>http://www.nutritioned.ca/?p=21</link>
		<comments>http://www.nutritioned.ca/?p=21#comments</comments>
		<pubDate>Mon, 29 Sep 2008 22:33:48 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Informative]]></category>
		<category><![CDATA[contamination]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[farmed]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hg]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega 3s]]></category>
		<category><![CDATA[pcb]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[wild salmon]]></category>

		<guid isPermaLink="false">http://www.nutritioned.ca/?p=21</guid>
		<description><![CDATA[Over the last few years I have (thankfully) acquired a healthy appetite for salmon. Whether it be broiled in the oven or wrapped in foil and BBQ&#8217;d (my favorite) I am discovering a plethora of ways to enjoy this fatty salt water fish. And why not? It&#8217;s chalk full of omega 3s, Vitamin D, protein, [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dear Canadian Health Professional</title>
		<link>http://www.nutritioned.ca/?p=20</link>
		<comments>http://www.nutritioned.ca/?p=20#comments</comments>
		<pubDate>Mon, 22 Sep 2008 04:27:57 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[canadian government]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://www.nutritioned.ca/?p=20</guid>
		<description><![CDATA[One of the things I&#8217;m really loving about being a Dietitian is that it&#8217;s a profession. I love being a part of something which takes itself seriously, a career that has responsibility, integrity, and progression. One aspect of the nutrition profession is being part of the Dietitians of Canada which is an amazing way to [...]]]></description>
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		<item>
		<title>There be gold in them there hills</title>
		<link>http://www.nutritioned.ca/?p=19</link>
		<comments>http://www.nutritioned.ca/?p=19#comments</comments>
		<pubDate>Fri, 12 Sep 2008 20:36:25 +0000</pubDate>
		<dc:creator>Ed</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.nutritioned.ca/?p=19</guid>
		<description><![CDATA[So, these past few months have seen some remarkable changes in my life. I&#8217;ve gotten married (woot!), gone on a sublime honeymoon, and moved out west to Calgary where, reportedly, wine runs from the faucets and the streets are paved with cheese.. I mean gold. With all this activity it isn&#8217;t surprising that I&#8217;ve not [...]]]></description>
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